Weigh In record (no journal entry) for 19 June 2019
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111.3 kg
Lost so far: 3.0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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1524 kcal
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Fat: 69.75g | Prot: 71.44g | Carbs: 130.95g.
Breakfast: Dunkin' Donuts Hash Browns (6), Dunkin' Donuts Coffee with Cream (Large), Dunkin' Donuts Egg & Cheese Wake-Up Wrap. Dinner: Rose Wine, Dream Dinners Lemon Chicken Piccata, Couscous (Cooked) , Denny's Fresh Sautéed Zucchini & Squash. Snacks/Other: Turkey Hill Raspberry Cream Swirl Ice Cream, Lucerne Whipped Cream Extra-Creamy. more...
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Losing 1.9 kg a Week
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bonniet1968's Weight History
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