sunshine23181's Journal, 19 Jun 19

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Weigh In record (no journal entry) for 19 June 2019

66.9 kg Lost so far: 2.1 kg. Still to go: 8.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

1511 kcal

Fat: 56.43g | Prot: 45.35g | Carbs: 207.05g. Breakfast: Молодая Морковь, Помидоры. Lunch: Натуральное Хозяйство Ролл с Фасолью и Шампиньонами, Томатный Суп. Dinner: Суши Шоп Запечённый Дуэт, Молочный Коктейль. Snacks/Other: Суши Шоп Запеченный Микс , Суши Шоп Средиземноморский Набор, Суши Шоп Запечённый Набор, My Box Салат Чукка, Молочный Суп. more...

1981 kcal

Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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sunshine23181's Journal, 19 Jun 19

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