beatrizpb16's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019

87.7 kg Lost so far: 9.3 kg. Still to go: 23.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:

628 kcal

Fat: 37.80g | Prot: 51.95g | Carbs: 18.63g. Lunch: Sadia Salsicha, Peito de Frango, Alface, La Serenisima Doce de Leite. more...

602 kcal

Exercise: Weight Training (Bodybuilding) - 49 minutes, Google Fit - 23 hours and 11 minutes. more...

Losing 0.3 kg a Week


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beatrizpb16's Weight History