jessicamgn's Journal, 19 Jun 19

Weigh In record (no journal entry) for 19 June 2019
49.5 kg Lost so far: 1.1 kg.    Still to go: 0.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
1639 kcal Fat: 66.39g | Prot: 85.95g | Carbs: 172.89g.   Lunch: Vivibio Bulgur, Cetriolo (senza Buccia), Olio Extra Vergine di Oliva, Bio Organic Tofu Classico, Italiamo Pomodori Datterini. Dinner: Maitre Jean Pierre Fette Croccanti di Segale Integrale, Olio Extra Vergine di Oliva, Ananas, Avocado, Uovo, Realvalle Fettine di Bovino Adulto , Melanzana. Snacks/Other: Dole Banana, Italiamo Cioccolato di Modica Fondente Pistacchio, Milbona Bifidus Ananas, Certossa Gallette di Farro Bio. more...
1285 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week



     
 

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jessicamgn's Weight History


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