Weigh In record (no journal entry) for 19 June 2019
|
75.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2882 kcal
|
Fat: 84.09g | Prot: 167.44g | Carbs: 376.83g.
Breakfast: Pbfit Peanut Butter Powder (Geoffrey), Smucker's Natural Creamy Peanut Butter (Geoffrey), Quaker 100% Whole Grain Oatmeal. Lunch: Minute White Rice (Geoffrey), Egg, Green Giant Fresh Broccoli Florettes. Dinner: Stop & Shop Chicken Breasts (Geoffrey), Kraft Parmesan Cheese (Geoffrey), Minute White Rice (Geoffrey). Snacks/Other: Trolli Sour Brite Crawlers Minis (Geoffrey), Jelly Belly Jelly Beans (Geoffrey). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Geoffrey Swenson's Weight History
|