Weigh In record (no journal entry) for 19 June 2019
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91.7 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 42.80g | Prot: 104.70g | Carbs: 262.71g.
Breakfast: Ja! Tomatenmark, Ei, Goldähren Weizen Knusperbrot, Gurke (mit Schale), Alpenmark Körniger Frischkäse Leicht. Lunch: Subway BBQ Soße, Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Devinos Käse in Salzlake Gereift Leicht, Wassermelone. more...
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Losing 1.4 kg a Week
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Marcel.vB's Weight History
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