Weigh In record (no journal entry) for 19 June 2019
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93 kg
Lost so far: 2.8 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 46.85g | Prot: 57.93g | Carbs: 306.01g.
Breakfast: Aldi Schokobrötchen, Kinder Milchschnitte, Kaufland Milchbrötchen. Lunch: Aldi Parmigiano Reggiano, Barilla Zucchine, Barilla Tortiglioni. Dinner: Aldi Parmigiano Reggiano, Barilla Tortiglioni. Snacks/Other: Milbona Fettarmer Joghurt Mild 1,5% Fett, Äpfel, Banane, Eiskugel. more...
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Losing 0.4 kg a Week
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alex0209's Weight History
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