Weigh In record (no journal entry) for 19 June 2019
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55.3 kg
Lost so far: 16.9 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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4712 kcal
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Fat: 178.92g | Prot: 118.87g | Carbs: 485.46g.
Breakfast: Latte Macchiato. Lunch: Rotkäppchen Fruchtsecco Granatapfel, Lindt Vollmilch. Dinner: Gin Tonic, Krombacher Pils (Flasche), Mousse au Chocolat, Baguette, Chili Con Carne mit Bohnen, Gin Tonic, Krombacher Pils (Flasche), Mousse au Chocolat, Baguette, Chili Con Carne mit Bohnen. more...
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steady weight
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michi_live's Weight History
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