Weigh In record (no journal entry) for 19 June 2019
|
85.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
1251 kcal
|
Fat: 55.74g | Prot: 54.03g | Carbs: 136.28g.
Breakfast: Buitoni Fette Biscottate Integrali, Hero Marmellata Light Pesche. Lunch: Pizza Bianca, Carote, Cetriolo (senza Buccia), Carapelli Olio Extravergine d'oliva, Lattuga Romana, Conad Bastoncini di Merluzzo. Dinner: Aia Spinacine Grancroccanti. Snacks/Other: Puertosol Mela e Frutti Rossi, Mela. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|