BearSanchez's Journal, 30 Jul 10

Weigh In record (no journal entry) for 30 July 2010

76.9 kg Lost so far: 15.6 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2010:

327 kcal

Fat: 7.33g | Prot: 10.93g | Carbs: 66.16g. Breakfast: Milk (Nonfat), Honey Sunshine Cereal. more...

2155 kcal

Exercise: Sleeping - 8 hours, Resting - 9 hours, Desk Work - 7 hours. more...

Losing 1.2 kg a Week

Comments

ow ow!!! skinny bear is in full effect!

30 Jul 10 by member: RabbiesLoveFood


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BearSanchez's Weight History