Weigh In record (no journal entry) for 19 June 2019
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55.4 kg
Lost so far: 2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 26.30g | Prot: 37.28g | Carbs: 84.27g.
Breakfast: Ricca Fonte Latte Parzialmente Scremato, Lavazza Caffè, Carrefour Fibra Flakes. Lunch: Delizie del Sole Mais, Esselunga Insalata Riviera, Alplì Formaggio Spalmabile . Dinner: Selex Carote, Pescanova Trance di Pesce Spada. Snacks/Other: Esselunga Banana, Carrefour Drink Soia. more...
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2652 kcal
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Exercise:
Running - 10/kph - 33 minutes, Stair Climber (Stepper) - 2 hours and 7 minutes, Walking (moderate) - 5/kph - 1 hour and 3 minutes, Resting - 14 hours and 17 minutes, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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GloriaP88's Weight History
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