hl2602's Journal, 19 Jun 19

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60 kg Lost so far: 3 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2019:
1322 kcal Fat: 41.20g | Prot: 65.38g | Carbs: 179.73g.   Breakfast: Ehrmann High Protein. Lunch: Laugenecke, Schwarze Oliven, Gekochtes Ei, Gut & Günstig Mozzarella. Dinner: Barilla Nudeln Gekocht. Snacks/Other: Sondey Bio Reiswaffeln mit Salz, Äpfel. more...
140 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.0 kg a Week

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hl2602's Weight History


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