Weigh In record (no journal entry) for 17 June 2019
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55.8 kg
Lost so far: 1.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 19.08g | Prot: 45.34g | Carbs: 100.41g.
Breakfast: Carrefour Biscotti Secchi Petit, Ricca Fonte Latte Parzialmente Scremato, Lavazza Caffè. Lunch: Delizie del Sole Mais, Ci Prendi Gusto Ricotta, Carrefour Pomodorini. Dinner: Esselunga Insalata Riviera, Lidl Tagliata di Bovino Adulto Scottona. Snacks/Other: Melinda Mela Golden, Esselunga Banana. more...
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2883 kcal
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Exercise:
Running - 10/kph - 30 minutes, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Stair Climber (Stepper) - 2 hours and 19 minutes, Resting - 11 hours and 56 minutes, Sleeping - 7 hours. more...
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Losing 0.1 kg a Week
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GloriaP88's Weight History
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