Weigh In record (no journal entry) for 18 June 2019
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57 kg
Lost so far: 11 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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642 kcal
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Fat: 29.37g | Prot: 18.16g | Carbs: 78.73g.
Lunch: Хлеб, Борщ Вегетарианский, Мороженое Пломбир, Драники, Черная Смородина, Рудь Мороженое Пролисок, Сваренное Вкрутую Яйцо, Кабачок, Капуста, Огурец (с Кожурой). more...
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1448 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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