mmarrissa's Journal, 18 Jun 19

Weigh In record (no journal entry) for 18 June 2019
56.2 kg Lost so far: 1.3 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2019:
1386 kcal Fat: 42.75g | Prot: 62.52g | Carbs: 157.14g.   Breakfast: Mulino Bianco Fetta Biscottata Integrale, Pesca, Granarolo Accadì senza Lattosio, Caffè (in Polvere). Lunch: Pane tipo Rosetta, Mela, Vino Rosso da Tavola, Arista di Maiale, Olio Extra Vergine di Oliva, Zucchine, Panna, Ca' Bianca Tortelloni Ricotta e Spinaci. Dinner: Leerdammer Emmental, Vino Rosso da Tavola, Pane tipo Rosetta, Arachidi con Guscio (Mangiate Sgusciate), Coop Ceci Lessati. more...
Gaining 0.4 kg a Week



     
 

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mmarrissa's Weight History


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