Weigh In record (no journal entry) for 18 June 2019
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111.6 kg
Lost so far: 2.7 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 43.40g | Prot: 27.46g | Carbs: 145.57g.
Breakfast: Cinnamon Raisin Bagels , Country Crock Butter with Calcium, Grapes. Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Great Value Wavy Cut Potato Chips, Deli Express Oven Roasted Turkey & Cheese Sandwich. Snacks/Other: Hard Candy, Great Value Wavy Cut Potato Chips. more...
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Gaining 6.4 kg a Week
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bonniet1968's Weight History
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