Weigh In record (no journal entry) for 18 June 2019
|
86.4 kg
Lost so far: 5.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 37.19g | Prot: 48.54g | Carbs: 135.09g.
Breakfast: Vitalis Diät Vitalkost, Kaffee mit Milch. Lunch: Gurke (mit Schale), Pink Lady Äpfel, Rote Paprika, Goldähren Sonnenblumenbrot, Lätta Joghurt, Sontner Frucht auf Joghurt Kiwi. Snacks/Other: Häagen-Dazs Salted Caramel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|