Weigh In record (no journal entry) for 18 June 2019
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80.4 kg
Lost so far: 7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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659 kcal
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Fat: 15.80g | Prot: 22.24g | Carbs: 110.60g.
Breakfast: Banane. Lunch: Milfina Milch 1,5% Fett, Nescafe Frappé. Dinner: Milbona Creme Joghurt Stracciatella, Norma Hühnerfrikassee mit Reis. Snacks/Other: Tee, Äpfel. more...
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Losing 5.6 kg a Week
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jojo171282's Weight History
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