Weigh In record (no journal entry) for 18 June 2019
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72.6 kg
Lost so far: 15.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2426 kcal
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Fat: 81.65g | Prot: 69.74g | Carbs: 337.09g.
Breakfast: Käse, Avocado, Haribo Gummibärchen, Bauernbrot, Clarky's Mini Brotchips Knoblauch, Crusti Croc Mini Brotchips Knoblauch, Falafel Sandwich, Maredo Steakhaus-Pommes Frites. more...
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Gaining 2.5 kg a Week
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