Weigh In record (no journal entry) for 18 June 2019
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121.1 kg
Lost so far: 10.9 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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2590 kcal
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Fat: 110.95g | Prot: 143.77g | Carbs: 251.77g.
Lunch: Delamere Roast Chicken Fillets, Cracked and Broken Scotch Egg. Dinner: Sainsbury's Reduced Sugar & Salt Baked Beans, Mr Brain's Pork Faggots, Baked Potato (Peel Eaten). Snacks/Other: Terry's All Gold Dark, Terry's Dark Chocolate Orange, Delamere Dairy Cooked Chicken Breast Slices, Stobart's Sausage Roll, Stobart's Pork Pie (Small). more...
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Losing 0.1 kg a Week
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Slimmer jim's Weight History
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