Weigh In record (no journal entry) for 18 June 2019
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62.7 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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359 kcal
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Fat: 3.84g | Prot: 42.01g | Carbs: 38.19g.
Breakfast: XXL Nutrition Whey Delicious Yoghurt Raspberry, Nespresso Koffie, AH Basic Coffee Cream Cups, Canderel Zoetjes, AH Banaan, Jumbo Magere Franse Kwark. more...
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Gaining 2.8 kg a Week
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Tante Lien86's Weight History
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