Weigh In record (no journal entry) for 18 June 2019
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127.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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1647 kcal
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Fat: 79.11g | Prot: 72.80g | Carbs: 144.15g.
Breakfast: Aldi Trauben Kernlos, Zucker, Ananassaft. Lunch: Bonduelle Erbsen mit Möhrchen, Aldi Käsekrainer . Dinner: TiP Olive Oil , Mozzarella (Vollmilch), Parmaschinken, Cantaloupe Melonen. Snacks/Other: Alkoholfreies Bier. more...
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Losing 4.2 kg a Week
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Brutschi's Weight History
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