Weigh In record (no journal entry) for 18 June 2019
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89.2 kg
Lost so far: 6.1 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 27.79g | Prot: 35.23g | Carbs: 109.39g.
Breakfast: Keçi Peyniri (Yumuşak), Haşlanmış Yumurta. Dinner: Haşlanmış Yumurta. Snacks/Other: Tatlı Kiraz, Tatlı Kiraz. more...
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Gaining 0.8 kg a Week
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