Weigh In record (no journal entry) for 18 June 2019
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94.8 kg
Lost so far: 2.8 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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3215 kcal
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Fat: 105.50g | Prot: 250.10g | Carbs: 326.27g.
Breakfast: NA Nutriathletic Milk Protein Concentrate Vanilla, Gemischte Nüsse. Lunch: Rapsöl, Hähnchenbrust, Zucchini. Dinner: Honig, Coop Prix Garantie Nature Joghurt, Rote Zwiebeln, Lidl Mozzarella Light, Barilla Spaghetti N.5, Kokosöl, Olivenöl, Tomaten, Prozis Peanut Butter Classic Crunch, Banane. Snacks/Other: Dextrose, Reiswaffeln, K-Classic Royal Nuts, Magerquark, NA Nutriathletic Milk Protein Concentrate Vanilla, Banane, NA Nutriathletic Milk Protein Concentrate Vanilla, ESN Nitro BCAA, Magerquark. more...
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Gaining 0.1 kg a Week
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IBERIAN BULL's Weight History
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