Weigh In record (no journal entry) for 18 June 2019
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63.5 kg
Lost so far: 12.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 67.93g | Prot: 47.51g | Carbs: 147.83g.
Breakfast: Gutes Land Kondensmilch 7,5%, Kaffee. Lunch: Kirschtomaten, Gurke (mit Schale), Heidelbeeren, Kluth Leinsaat, Aldi Schokostreuselkuchen, Milsani Joghurt Mild 3,5% Fett. Dinner: GutBio Agavendicksaft, Kerrygold Butter, Nutella Nutella, Grünländer Bärlauch, Leerdammer Caractère, Aldi Roggenbrötchen, Stadtbäckerei Junge Weltmeisterbrötchen. more...
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Gaining 4.9 kg a Week
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kleene2309's Weight History
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