Weigh In record (no journal entry) for 18 June 2019
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83.9 kg
Lost so far: 1.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 61.97g | Prot: 86.09g | Carbs: 132.82g.
Breakfast: Edeka Feinster Fleischsalat, Mühlhäuser Schwarzkirsche, Harry Toastbrot. Lunch: Aldi Rote Paprika, K-Classic Kidney Bohnen, K-Classic Thunfisch Filets, Aldi Feldsalat, Lauchzwiebeln, Zwiebeln, Gekochtes Ei. Dinner: Franziskaner Weißbier Alkoholfrei Holunder, K-Classic Gouda, La Sienna Getrocknete Tomaten, K-Classic Rohschinken-Würfel Fettreduziert, Kaufland Körniger Frischkäse Light, Zwiebeln, Paprika. Snacks/Other: Frankonia Schoko Kokos Riegel, Kaffee mit Milch, Homann Rollmops. more...
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Losing 1.4 kg a Week
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bully_mom's Weight History
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