Weigh In record (no journal entry) for 18 June 2019
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75.8 kg
Lost so far: 7.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 33.83g | Prot: 41.18g | Carbs: 30.28g.
Breakfast: Kaffee mit Milch, Hirz Joghurt Pfirsich-Maracuja. Lunch: Migros Emmentaler, Olivenöl, Balsamico, Grüner Blattsalat, Entrecote. Snacks/Other: Kekse, Espresso, Kaffee mit Milch. more...
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Losing 4.2 kg a Week
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Sabina_007's Weight History
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