Weigh In record (no journal entry) for 18 June 2019
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68.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 52.50g | Prot: 71.34g | Carbs: 31.75g.
Breakfast: Мёд, Вареное Яйцо, Апельсин. Lunch: Говяжья Вырезка (Постная, Обрезается до 0,5 см Жира). Dinner: Золотой Колос Хлебцы 5-Зерновые, Салат Овощной с Маслом, Вареное Яйцо. more...
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Losing 4.9 kg a Week
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MalikoNatali's Weight History
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