Weigh In record (no journal entry) for 18 June 2019
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59 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 44.27g | Prot: 30.22g | Carbs: 199.37g.
Breakfast: Kaffee mit Milch. Dinner: Nudeln (Gekocht), Maggi Ravioli in Tomatensauce. Snacks/Other: Ferrero Jogurette, Heißer Kakao, Sprite Sprite. more...
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Losing 3.9 kg a Week
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melliunger's Weight History
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