Weigh In record (no journal entry) for 17 June 2019
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70.7 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 63.13g | Prot: 40.40g | Carbs: 158.29g.
Breakfast: Kind Breakfast Protein Almond Butter. Lunch: Hershey's Payday (Snack Size), Cornbread (Home Recipe), Italian Salad Dressing , Lettuce Salad with Assorted Vegetables. Dinner: Santitas Yellow Corn Blend Tortilla Chips, Compliments Chucky Salsa - Mild, Chobani Lowfat Plain Greek Yogurt, Calavo Avocado. more...
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Gaining 1.6 kg a Week
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