Weigh In record (no journal entry) for 17 June 2019
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 13.77g | Prot: 58.79g | Carbs: 119.90g.
Breakfast: Crusca Grano Sarchio Crusca, Mela, Banana, Aia Albume d'uovo Pastorizzato. Lunch: Tre Mulini Cous Cous, Sale, Petto di Pollo, Carne, Zucchine, Carote, Olio Extra Vergine di Oliva. Snacks/Other: Fragole, Susine, Coop Orzo Solubile, Latte Soia SI .. more...
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Losing 0.7 kg a Week
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fioredagosto's Weight History
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