jessicamgn's Journal, 17 Jun 19

Weigh In record (no journal entry) for 17 June 2019
49.7 kg Lost so far: 0.9 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:
1726 kcal Fat: 49.91g | Prot: 139.55g | Carbs: 175.17g.   Lunch: Italiamo Cioccolato di Modica, Selex Semi di Chia Biologici, Coscia di Pollo, Carne, Italiamo Pomodori Datterini, Zucchine, Olio Extra Vergine di Oliva, Ecor Mirtilli Rossi Cranberries, Alesto Noci Californiane , Pedon Orzo e Legumi. Dinner: Ocean Sea Gamberetti Boreali, Valdigrano Pasta di Semola di Grano Duro, Olio Extra Vergine di Oliva, Milbona Formaggio Fresco Quark Magro, Zucchine. Snacks/Other: Kiwi, Xcore 100% Whey Hydro Isolate. more...
1276 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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jessicamgn's Weight History


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