Weigh In record (no journal entry) for 17 June 2019
|
110.7 kg
Lost so far: 3.6 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
2213 kcal
|
Fat: 89.70g | Prot: 68.74g | Carbs: 196.85g.
Lunch: Pepperidge Farm Original White Bread , Scrambled Egg , Butter , Simply Apple Apple Juice (11.5 oz). Dinner: RumChata Rumchata, Green String Beans, Mashed Potato, Beef Ribs (Small End, Trimmed to 1/2" Fat, Prime Grade) , Moscow Mule, Fried Calamari, Carrots, Franzia Sunset Blush Wine. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonniet1968's Weight History
|