Weigh In record (no journal entry) for 17 June 2019
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81.7 kg
Lost so far: 17.1 kg.
Still to go: 0.0 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 27.51g | Prot: 28.64g | Carbs: 156.03g.
Breakfast: Raisin Bran, Coffee (Brewed From Grounds), Whole Milk. Lunch: Stop & Shop Italian Bread, Trader Joe's Eggplant Caponata. Dinner: Grated Romano Cheese, Bertolli Marinara Sauce, Penne. Snacks/Other: Mezzacorona Pinot Grigio. more...
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Gaining 1.1 kg a Week
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Pearsall30-34's Weight History
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