Weigh In record (no journal entry) for 02 January 2013
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76.7 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 02 January 2013:
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1218 kcal
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Fat: 28.37g | Prot: 65.72g | Carbs: 182.18g.
Breakfast: coffeemate creamer, folgers coffee, milk, honey bunches of oats blend. Lunch: Corn on the Cob with Butter, Margarita Grilled Chicken. Dinner: Chicken montery, green giant corn, green giant broccoli with cheese. Snacks/Other: banana. more...
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2521 kcal
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Exercise:
Shopping - 1 hour, Running (jogging) - 8/kph - 45 minutes, Circuit Training - 20 minutes, Resting - 12 hours and 55 minutes, Sleeping - 9 hours. more...
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zimmermanc86's Weight History
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