Margaridafaria's Journal, 17 Jun 19

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😂😍Down a bit need to get 46.5kg

48.8 kg Lost so far: 0 kg. Still to go: 2.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 June 2019:

375 kcal

Fat: 13.29g | Prot: 20.05g | Carbs: 41.48g. Breakfast: Tesco Snack Sausage Roll, Coffee with Milk. Lunch: Sainsbury's Tuna Mayonnaise Sandwich. more...

2975 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours and 25 minutes, Cleaning - 4 hours, Sleeping - 37 minutes, Standing - 15 hours and 35 minutes, Treadmill - 23 minutes. more...

Losing 0.2 kg a Week

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Margaridafaria's Journal, 17 Jun 19

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Margaridafaria's Weight History