Weigh In record (no journal entry) for 17 June 2019
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107.7 kg
Lost so far: 31 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1787 kcal
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Fat: 146.91g | Prot: 108.08g | Carbs: 13.17g.
Lunch: Albina Macadamia, Abba Tonnikalaa Auringonkukkaöljyssä. Dinner: Foodin Kapryylihappo, Hellmann's Valkosipulimajoneesi, Santa Maria Sweet Chili Sauce Original, Atria Nauta Jauheliha 17% , Karjalanpaisti, Auran Chilimajoneesi. more...
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Gaining 0.4 kg a Week
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