Weigh In record (no journal entry) for 17 June 2019
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50.9 kg
Lost so far: 9.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 26.57g | Prot: 26.72g | Carbs: 100.64g.
Breakfast: Cornetto al Cioccolato, Coop Fette Biscottate Integrali (8g), Zuegg Marmellata di Albicocche senza Zuccheri Aggiunti, Caffè (dalla Moca), Latteria Latte Intero. Lunch: Anguria, Conad Succo di Limone di Sicilia, Findus Croccole Agli Spinaci. Dinner: Pizza Margherita. Snacks/Other: Tisana (diverso da Camomilla, Infuso). more...
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Losing 0.4 kg a Week
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