Weigh In record (no journal entry) for 17 June 2019
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96.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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4305 kcal
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Fat: 175.97g | Prot: 200.69g | Carbs: 481.26g.
Breakfast: Myprotein Impact Whey Protein, Myprotein Maltodestrine, Latte, Land Yogurt alla Stracciatella, Arachidi, Tre Mulini Pan Brioche. Lunch: Uovo (Intero), Elakis Pasta Fillo, Delizie del Contadino Nuggets di Pollo e Tacchino . Dinner: Lasagne di Carne. Snacks/Other: Latte, Dolciando & Dolciando Wafer . more...
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Gaining 5.6 kg a Week
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emir.becio's Weight History
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