Weigh In record (no journal entry) for 17 June 2019
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54.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 20.57g | Prot: 40.64g | Carbs: 222.60g.
Breakfast: Kaffee mit Milch, Tomaten, Dulano Hähnchenbrust, Avocado, Grafschafter Balance Brot, Milfina Milch 1,5% Fett, Crownfield Müsli Multifrucht. Lunch: Buerger Krautschupfnudeln. Snacks/Other: Wassermelone, Wassermelone. more...
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Losing 1.4 kg a Week
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bananenbrotx3's Weight History
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