Weigh In record (no journal entry) for 17 June 2019
|
69.5 kg
Lost so far: 3.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
888 kcal
|
Fat: 33.42g | Prot: 91.45g | Carbs: 54.44g.
Breakfast: Aldi Eier aus Bodenhaltung, Myprotein Skinny Protein Bar, Milfina Milch 1,5% Fett, Myprotein Impact Whey Protein Cookies & Cream, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Iglo Rahm-Spinat. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olli1971's Weight History
|