Weigh In record (no journal entry) for 17 June 2019
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72 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 16.04g | Prot: 32.03g | Carbs: 38.08g.
Breakfast: Хлебцы Молодцы Хлебцы Пшенично-Овсяные, Простоквашино Сметана 15%, Простоквашино Творог 2%, Кофе с Молоком. Lunch: Жульен с Курицей и Грибами, Картофель Отварной. more...
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Gaining 0.8 kg a Week
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Видимаяцель's Weight History
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