Weigh In record (no journal entry) for 17 June 2019
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52.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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905 kcal
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Fat: 16.59g | Prot: 103.33g | Carbs: 85.25g.
Breakfast: Verso Natura Conad Gallette di Grano Saraceno Biologiche, Aia Albume d'uovo Pastorizzato. Lunch: Sibamba Nocciole Sgusciate, Cetriolo (senza Buccia), Pomodori Ciliegini, Invernizzi Crackers di Riso, Vale Insalata Misticanza, Sal Seafood Salmone Selvaggio Sockeye. Dinner: Hero Marmellata Light Fragole, Philadelphia Philadelphia Active, Cetriolo (senza Buccia), Carote, Dalia Gourmet Tranci di Tonno. Snacks/Other: Alpro Soya Dessert Smooth Chocolate, Lindt Cioccolato Fondente 85%, Fage Yogurt Greco Total 0%. more...
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Losing 1.1 kg a Week
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ale.vanzi's Weight History
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