Weigh In record (no journal entry) for 17 June 2019
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63.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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837 kcal
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Fat: 23.73g | Prot: 112.61g | Carbs: 39.20g.
Breakfast: Granarolo Latte Parzialmente Scremato, Myprotein Impact Whey Protein Vanilla, Albume d'uovo, Esselunga Mandorle Sgusciate, Penny Market Fette Biscottate Integrali. Lunch: Iper Simply Insalata Iceberg, Aia Chicken Salad, Happy Harvest Misto Frutta Secca. Dinner: Aia Chicken Salad, Albume d'uovo, Pane Bianco, Carrefour Insalata Iceberg . more...
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Gaining 10.5 kg a Week
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Francescasbert's Weight History
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