Weigh In record (no journal entry) for 17 June 2019
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75 kg
Lost so far: 19 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 43.97g | Prot: 90.02g | Carbs: 23.54g.
Breakfast: Ei, Rapunzel Mandelmehl, Alnatura Kokosmehl, Parmesan (Gerieben), Zucchini. Lunch: Galbani Mozzarella Mini, Leinöl, Spargel, Ei, Thunfisch in Wasser (Konserviert). more...
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steady weight
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schamanin's Weight History
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