Weigh In record (no journal entry) for 17 June 2019
|
67.8 kg
Lost so far: 5.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
479 kcal
|
Fat: 15.95g | Prot: 27.19g | Carbs: 60.66g.
Breakfast: Зеленый Лук, Укроп, Щавель, Помидоры, Белый Город Молоко 2,5%, Яйцо. Lunch: Пятерочка Яблоко Красное, Помидоры. Dinner: Савушкин Продукт Творожок Чизкейк, Абрикосы. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastia_k14's Weight History
|