Weigh In record (no journal entry) for 17 June 2019
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60.6 kg
Lost so far: 6.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 59.37g | Prot: 126.33g | Carbs: 160.34g.
Breakfast: Гармония Сметана 20%, Запеканка ПП, Увелка Крупа Перловая. Lunch: Хлеб, Жареная или Запеченная Курица, Азбука Вкуса Рассольник Ленинградский, Банан. more...
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Losing 2.1 kg a Week
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on.zvereva's Weight History
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