Weigh In record (no journal entry) for 17 June 2019
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64.5 kg
Lost so far: 5.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 38.52g | Prot: 36.31g | Carbs: 108.36g.
Breakfast: Цикорий с Молоком, Світоч Вафля, Мороженое. Lunch: Говядина Тушеная, Цикорий с Молоком, Гречка Отварная. Dinner: Котлеты из Куриной Грудки. Snacks/Other: Абрикосы. more...
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Gaining 6.0 kg a Week
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катрусям's Weight History
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