Weigh In record (no journal entry) for 17 June 2019
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72.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1997 kcal
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Fat: 91.83g | Prot: 78.84g | Carbs: 210.16g.
Breakfast: Auchan Brioche Tranchée (28g), Jean Hervé Sirop d'agave, Auchan Lait Demi-Écrémé. Lunch: Mamie Nova Mousse Citron, Auchan Colin d'Alaska, Ratatouille Maison, Boulgour (Cuit), Pierre Martinet Macédoine. Dinner: Auchan Crottins de Chèvre, Coeur de Lion Camembert, Chaussée aux Moines Fromage, Auchan Chocolat Noir 72% Cacao (2), Auchan Lasagne Chèvre Épinards. Snacks/Other: Lindt Chocolat Noir Zeste de Citron Vert, LU Petit Beurre, Auchan Sirop de Grenadine, Truffe au Chocolat, Rik & Rok Jus d'orange, Le Moulin du Pivert Plaisir Noisette Chocolat Noir. more...
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1943 kcal
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Exercise:
Sleeping - 5 hours and 15 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 16 hours and 45 minutes. more...
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Losing 1.2 kg a Week
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ladylucie47's Weight History
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