THE HOLIDAYS DID NOT MUCK ME UP! :))
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176.0 kg
Lost so far: 59.0 kg.
Still to go: 62.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2013:
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685 kcal
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Fat: 26.18g | Prot: 60.52g | Carbs: 58.11g.
Breakfast: Chocolate Peanut Bar. Lunch: Albacore Tuna Lunch Kit. Snacks/Other: Original Beef Steak Jumbo, Tap Water, Monterey Jack Cheese, Milk (Nonfat), Coffee. more...
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Losing 0.5 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Congrats!! Wish I could say the same....
02 Jan 13 by member: flagchic
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Congrats on kicking butt over the Holidays :D Not many can say that!
03 Jan 13 by member: Kildayan
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Good for you. I was successful over the holidays also. Can't say that it was easy, but I survived. Keep up the good work.
03 Jan 13 by member: worm2butterfly2012
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